Dr. Anita - Executive & Personal Coach - Fitness Coaching

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=65 BGCOLOR="#000000" TEXT="#F7F7FF"> <div> <IMG SRC="13a96320.jpg" border=0 width="150" height="50" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </td> </tr><tr> <td valign="top" width=150 BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <A HREF="default.htm" TARGET="_top" TITLE="Anita Marchesani, Ph.D. Executive, Perso"><U>Home</U></A></div> <div> <A HREF="about_the_coach.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Ab"><U>About the Coach</U></A></div> <div> <A HREF="for_organizations.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Or"><U>For Organizations</U></A></div> <div> <A HREF="for_individuals.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach In"><U>For Individuals</U></A></div> <div> <B>Services & Fees</B></div> <div> <A HREF="fitness_coaching.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Fi"><U>Fitness Coaching</U></A></div> <div> <A HREF="newsletter.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Ne"><U>Newsletter</U></A></div> <div> <A HREF="testimonials.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Ne"><U>Testimonials</U></A></div> <div> <A HREF="products.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Pr"><U>Products</U></A></div> <div> <A HREF="media.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Me"><U>Media</U></A></div> <div> <A HREF="contact.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Co"><U>Contact</U></A></div> </td> <td valign="top" height=415 BGCOLOR="#FFFFFF" TEXT="#080000"> <bR> <div> <B>SERVICES & FEES:</B></div> <div> <B>________________________________________</B></div> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="403" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 48 ><NOBR><div> <A HREF="#jump_start_coaching" TITLE="Dr. Anita Executive Personal Coach Fi"><U>Jump Start Coaching</U></A></div> <div> <A HREF="#two_session_coaching_consult" TITLE="Dr. Anita Executive Personal Coach Fi"><U>Two Session Coaching Consult</U></A></div> <div> <A HREF="#one_session_coaching_consult" TITLE="Dr. Anita Executive Personal Coach Fi"><U>One Session Coaching Consult</U></A></div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> <A HREF="#every_day_ceo_workshop" TITLE="Dr. Anita Executive Personal Coach Fi"><U>Every Day CEO Workshop</U></A></div> <div> <A HREF="#traditional_coaching" TITLE="Dr. Anita Executive Personal Coach Fi"><U>Traditional Coaching</U></A></div> <div> <A HREF="#group_coaching_teleclasses" TITLE="Dr. Anita Executive Personal Coach Fi"><U>Group Coaching Teleclasses</U></A></div> </NOBR></tD> </tR> </TABLE></div> <bR> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="566" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 229 WIDTH="560"><div> <B>Dr. Anita provides a variety of coaching services. Her education, training, and experience combine to provide a unique and highly effective coaching experience.</B></div> <bR> <div> <B><IMG SRC="154c3770.jpg" border=0 width="195" height="119" ALIGN="LEFT" HSPACE="35" VSPACE="0"></B><B>Descriptions and prices are listed for specific programs. Please </B><A HREF="contact.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Co"><U><B>contact Dr. Anita</B></U></A><B> for more information regarding pricing of individual, group, and executive coaching, as these services are highly individualized and priced according to specific needs and arrangements.</B></div> <bR> <div> <B>Also, Dr. Anita will customize a coaching package if the following plans do not meet your needs. She is very open to providing coaching services for motivated individuals, and will occasionally consider an alternate fee schedule or session frequency.</B></div> </tD> </tR> </TABLE></B></div> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="10" WIDTH="565" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=CENTER HEIGHT= 115 WIDTH="158"><div> <B>JUMP START </B></div> <div> <B>COACHING:</B></div> <div> <A HREF="services___fees_m.htm" TITLE="Dr. Anita Executive Personal Coach Fi"><U>back to top</U></A></div> </tD> <tD VALIGN=TOP WIDTH="369"><div>  <A NAME="jump_start_coaching"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></div> <div> Five weekly 30 minute tele-sessions for targeted coaching in one specific area of interest. This is an affordable option for people who want to experience coaching and make changes in one segment of their lives. This structured program takes clients from establishing a goal, through strategies for maintaining the change. The Jump Start package is $180.</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 148 ><NOBR><div> <B>TWO SESSION </B></div> <div> <B>COACHING CONSULT:</B></div> <div> <A HREF="services___fees_m.htm" TITLE="Dr. Anita Executive Personal Coach Fi"><U>back to top</U></A></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="369"><div>  <A NAME="two_session_coaching_consult"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></div> <div> Schedule two tele-sessions for consultation and coaching around a particular topic. This is most useful for former clients who benefit from a few "booster" sessions, but can also assist individuals who need a thought partner to work through a life decision. Being asked key questions reveals what a person wants and needs. As a result, the next step to take becomes clear. The Two Session Coaching Consult is $160 (discounted to $145 for former clients).</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 115 ><NOBR><div> <B>ONE SESSION </B></div> <div> <B>COACHING CONSULT:</B></div> <div> <A HREF="services___fees_m.htm" TITLE="Dr. Anita Executive Personal Coach Fi"><U>back to top</U></A></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="369"><div>  <A NAME="one_session_coaching_consult"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></div> <div> Schedule one coaching session around a topic. Former clients often take advantage of this to help them over a particular obstacle or to get them back on track after being away from coaching for a time. However, new clients might benefit from this as well, if they have a precise issue to address. The One Session package is $90 (discounted to $80 for former clients).</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 148 WIDTH="158"><div> <B>EVERY DAY CEO </B></div> <div> <B>WORKSHOP:</B></div> <div> <A HREF="services___fees_m.htm" TITLE="Dr. Anita Executive Personal Coach Fi"><U>back to top</U></A></div> </tD> <tD VALIGN=TOP WIDTH="369"><div>  <A NAME="every_day_ceo_workshop"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></div> <div> This in-person two hour workshop is designed to help participants learn key techniques of the most effective CEO's of our time. The workshop emphasizes application of these techniques to each of the participants' lives. The goal is to think of one's self as the "CEO of their life." The Every Day CEO workshop is $40 per participant, with a minimum of four and maximum of ten participants. (<A HREF="contact.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Co"><U>Contact Dr. Anita</U></A> for pricing for organizations, and for groups of more than ten people.)</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 148 WIDTH="158"><div> <B>TRADITIONAL </B></div> <div> <B>COACHING:</B></div> <div> <A HREF="services___fees_m.htm" TITLE="Dr. Anita Executive Personal Coach Fi"><U>back to top</U></A></div> </tD> <tD VALIGN=TOP WIDTH="369"><div>  <A NAME="traditional_coaching"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></div> <div> Traditional coaching takes place via weekly tele-sessions that last 45-60 minutes. Email support in between helps clients stick with their intended goals, whether they involve an executive refining leadership skills, or an entrepreneur learning to balance the demands in her life. The crux of coaching lies in the accountability of checking in every week with Dr. Anita, who makes sure her clients adhere to the changes they say they wish to make in their lives. <A HREF="contact.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Co"><U>Contact Dr. Anita</U></A> for the fee structure.</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 181 WIDTH="158"><div> <B>GROUP COACHING TELECLASSES:</B></div> <div> <A HREF="services___fees_m.htm" TITLE="Dr. Anita Executive Personal Coach Fi"><U>back to top</U></A></div> </tD> <tD VALIGN=TOP WIDTH="369"><div>  <A NAME="group_coaching_teleclasses"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></div> <div> Group coaching allows clients an affordable way to benefit not only from the coaching process, but also by hearing the input and experiences of the other group members. The teleclasses take place weekly over conference call lines, and the duration and length depends on the subject of the coaching class. Past teleclasses include: Authentic Happiness, Stress Relief NOW, and Dr. Phil's Ultimate Weight Loss Solution. Future teleclasses are being developed for work at home mothers and developing lasting healthy lifestyles. <A HREF="contact.htm" TARGET="_top" TITLE="Dr. Anita Executive Personal Coach Co"><U>Contact Dr. Anita</U></A> for upcoming dates and fees.</div> </tD> </tR> </TABLE></div> <bR> <bR> <div> Personal Coaching with Dr. Anita, Anita Marchesani, Ph.D. © 2004-2009. All Rights Reserved.  </div> <bR> <bR> </td> </tr></table></body>